Back in early August, there was a Groupon for a new frozen yoghurt place called Yo-N-Go in Saint Louis, MO. Located in the “downtown” area near Laclede’s Landing, the location can be somewhat difficult in terms of parking. However, just a couple blocks to the north, there is plenty of free street parking available. The …
Tag: food
Oct 16 2012
Optimum Nutrition Gold Standard Whey – French vanilla creme review
For the past few years, I’ve been using the 100% Whey Gold Standard protein powder from Optimum Nutrition. I find that it is a great supplement, especially after a workout. It really helps my muscles feel better after long runs, or some strength training. Granted I’m not anywhere near a bodybuilder or even in the …
Oct 09 2012
Kashi soft cereal bars – blackberry graham
Some time ago, I reviewed the cherry vanilla flavour of the Kashi soft cereal bars. Those same “Tasty Little Chewy” bars, as Kashi refers to them, come in a couple other flavours as well (strawberry and blackberry graham). I decided to try a box of the blackberry graham variety, since they sounded a bit more …